Less-Stress Day Plus Counseling Center Open House!

Come participate in de-stress activities & Counseling Center Open House

• Download: Less-StressDay.pdf

Thursday, Nov. 15, is Less-Stress Day. Wear something blue or green or something that represents your favorite superhero character. Stop by the Counseling & Testing Center (Bell Hall 123) or the Campus Center to particpate in our de-stress activities. 

De-stress activities include therapy dogs, free massage, art therapy, deep breathing and progressive muscle relaxation activities, make your own stress ball and fidget toy, and test your mood, among others.

There will be free food and giveways!

We look forward to helping you de-stress and unwind!