Well Menu Physical
Lunch & Learn - Complex Carbs (Employees Only)
Andrews University campus employees—enjoy a free lunch and learn simple steps to improve your diet (and your family's diet too!) by incorporating complex carbs into your daily diet. Get a delicious lunch while learning... read more
DATE CHANGED: Lunch & Learn - Protein
Previously scheduled for September 29, now being held October 6! Andrews University campus employees—enjoy a free lunch and learn simple steps to improve your diet (and your family's diet too!) by incorporating protein into your daily routine. ... read more
Andreasen Center for Wellness Student Night
Attend a live food demo with take-home samples presented by the Population Health, Nutrition and Fitness Student Association! 7:30–8:30 p.m. (reserve your spot in the app) Burn a few calories on the... read more
Andreasen Center for Wellness Student Night
Well Menu Physical
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Posted on January 28, 2021
Burn a few calories on the fitness floor, join a Cardio Beats X class, or splash around in the pool. Free smoothies will be available while supplies last! Be sure to make a reservation in the app for...
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Event Date: February 6, 2021 07:30 pm
Reminder: InBody 770 Assessment
University Wellness
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Posted on January 26, 2021
The InBody 770 Assessment can provide you with invaluable biodata, including your body fat percentage, skeletal muscle mass, basal metabolic rate (BMR), visceral fat area, and more! These measurements enable you to goal set and track progress more precisely. ...
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Weekly Group Fitness Classes
University Wellness
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Posted on January 21, 2021
The Andreasen Center for Wellness in-person group fitness classes get you a good sweat WHILE you have a good time, with a variety of classes offered Monday–Friday. Whether you want to go for a...
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